You have never done this class before. This class is the 80s hip hop of studio fitness, disrupting what you thought a fitness class could be with the newest new shit. A rowing workout meets a sweaty dance party at an underground club. Each class and trainer has a unique rhythm, style and vibe. As much as this workout will leave your jaw on the floor it’s the trainers that will keep you up at night.
About The Workout
Our rowing machines are arranged in a way that we feed off each others energy and become a crew. It’s a fun and safe team environment that takes you from being just people in a class to a crew.