THE
Rhythm
Row Class

Start with our Intro Packs

 
 
 
 
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15 MINUTES

BEFORE CLASS

First class? We got you.

We ask you to come early, so we can get you all set up.

Spend time with our instructors before class, getting set-up on the rowing machine and key, learning our rhythm row method.



WARM UP

Head into the Club and we begin with our warm-up drills.

We’ll take you through the form of a proper rowing stroke, teach full slide vs. half slide, and a show you a power 10.


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30 MINUTES

Go Time.

After warm-up, we reset those rowers, hit the lights down low and get set for your 30 minute class of heavy beats that will leave you begging for more!

Each of our instructors have their own vibe and playlist style, so you can mix it up.



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AFTER-CLASS PARTY

There’s a reason we’re called Club Row.

We want you walking out of the Club having had the best hour of your day, feeling like you’ve danced the night away with friends at a nightclub, but instead this is a fitness class.